Since 1986 NYC Dentistry Tue, Mar 19, 2024
Since 1986 NYC Dentistry

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(212) 768-7422
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265 Madison Av 3rd Fl
New York, NY 10016
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FOR GREAT SMILES

Request a visit online
or call  
(212) 768-7422

EASY TO FIND!

265 Madison Av 3rd Fl
New York, NY 10016
Get details!

Partly Cloudy and Breezy

38°F

3°C

FOR GREAT SMILES

Request a visit online or
Call 773.631.6844
Do it today!

WE’RE EASY TO FIND!

265 Madison Ave 3rd Floor
New York, NY 10016
Dental office details!

If you avoid spicy foods or adding spices to your diet, think again! Many spices are considered “super-foods” – chock full of antioxidants and other healthy ingredients. Let’s explore which ones are good for you and why.

In ancient times, Egyptians took to trading spices for use in mummification (what a waste?). European explorers wanted them for preventing spoilage, and in some cases, for hiding the fact that the food was rancid, already. Today, we treasure spices for the flavor, but spices can also add a boost to the health of foods we eat. Take hot chili peppers, for example.

Study Suggests Health Benefits from Spicy Food | CBS News

 

The Hidden Benefits in Your Spice Cabinet | DNews

Our friends at DNews rounded up a few of the most popular healthy spices to explain the benefits. It may just get you inspired to spice up your next recipe!

 

Turmeric Health Benefits | Alina Alive

We focus on turmeric here because it seems like such a winner for our bodies! Blogger Alina tells us all the right reasons to include this fantastic spice in our diets. She’s a firecracker! Watch and enjoy…

https://youtu.be/bPqOxHx2CrU

 

Health Benefits of Garlic | Ann Kulze

Who doesn’t love garlic? It’s a taste sensation, and a natural health powerhouse. Here’s amateur video blogger Ann Kulze with some tips on preparing garlic for maximum health-boost effects.

 

Healthiest Spices To Use | Healthguru

Registered dietitian, Martha McKittrick, adds a few more spices to the pot, that can make a positive impact on your health.

 

Well, there’s our collection of spicy videos to help you get healthier! Add these spices to your Holiday meals, or any meals, and see the difference they can make. Bon Appétit and Santé ! 

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